The First Forty Days
Today, I want to talk about a topic that is especially important for new parents - taking care of yourself in the first 40 days after having a baby. This period, often called the postnatal period, can be overwhelming, emotional, and exhausting. However, it's also a time of incredible joy and cozying down with your new little one. So, it's essential to prioritise self-care during this time to ensure that you are taking care of both yourself and your baby.
